B2-U4-Materials for Surfing the Internet
Research Resources:
http://answers.yahoo.com/question/index?qid=20090111221322AA8P6Mh
Answer 1:
Your psychiatrist should just talk to you. He/She'll likely go over your symptoms and diagnosis. Just be honest with him/her. If you have ANY questions about your diagnosis and what that means for you, make sure to ask. I'm a mental health professional and I always recommend that if you cannot sleep the night before an important event, write down your questions/concerns and leave it on the paper so you know you won't forget them.
The counting sheep thing seems cliche but count slowly to a number of your choice repetitively (like to 10 or 20) and really concentrate on saying the numbers in your head. It will help you slow your mind down and thus, help you sleep.
Works for me and many of my clients.
Best of luck.
Answer 2:
Please don't be anxious about this appointment. Congratulations, by the way, you've taken the first step to getting your condition under control.
The psychiatrist will ask you about the symptoms you've been experiencing and what meds you are on etc. The aim will be to prescribe the right medication for you to stabilise your condition and help you to lead a normal life. It might be trial and error at first to get the right combination but persevere and it will pay dividends.
Answer 3:
Your psychiatrist will ask you about the symptoms you've been experiencing and what meds you are on, etc. He/she will want to know how you are feeling and go over your symptoms and diagnosis. You should tell him/her about any physical problems such as inability to sleep. Be certain to tell him/her all of the symptoms you are experiencing, especially the one that is most troubling you. The more information he/she has, the better he/she will be able to help you. Believe in your psychiatrist whose good coping skills will help you. It might be trial and error at first to get the right combination but persevere and it will pay dividends.
Answer 4:
First, be aware that it can take 4 to 6 week for meds to work for you and then they may need to be adjusted over another couple of months. Secondly, your psychiatrist will want to know how you are feeling and whether or not the meds are working. It's important to let him know about any side effects of the meds. You should tell him about any physical problems such as inability to sleep. Be certain to tell him all of the symptoms you are experiencing, especially being unable to "slow down." The more information he/she has, the better he/she will be able to help you. There are some great meds for Bipolar and they along with some good coping skills will help you. Don't worry, things will get better!
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